Turkey Meatballs
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10

Ingredients

10

Servings

30
Minutes
Ingredients
Update for Servings
Prep Time: 15 Minutes
Cooking Time: 15 Minutes
Prep Time: 15 Minutes Cooking Time: 15 Minutes
  1. Preheat oven to 400F.
  2. In a large bowl, combine the onions, garlic, egg, dried bread crumbs, ketchup, Italian parsley, Parmesan cheese, salt & black pepper.
  3. Add turkey, mix well.
  4. Coat a baking sheet with nonstick cooking spray.
  5. Wet your hands with water, so the meat doesn’t stick to them. Form the mixture into balls about the size of a walnut.
  6. Place each meatball onto the prepared baking sheet.
  7. Bake the meatballs on the middle rack for 10-15 minutes, until they are golden brown.
  8. Serve with pasta sauce or BBQ sauce.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Turkey Meatballs
Amount Per Serving
Calories 148 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 40mg 13%
Sodium 520mg 22%
Potassium 44mg 1%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Vitamin A 3%
Vitamin C 2%
Calcium 18%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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