Turkey Casserole
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|
9
Ingredients |
6-8
Servings |
37
Minutes
|
Ingredients
1/2 pound whole wheat pasta 1 pound ground turkey 1 pound mushrooms, white, sliced 6 scallions 1 cup stock 1/2 cup cream, heavy 2 cups swiss cheese, grated 1 tablespoon oil 2 teaspoons dried thyme
Prep Time: 17 Minutes
Cooking Time: 20 Minutes
| Prep Time: 17 Minutes | Cooking Time: 20 Minutes |
- Bring a large pot of water to boil for the pasta. When it boils, salt the water and cook the noodles until almost done. Drain well and return noodles to pan.
- While water is boiling, wash and dry all produce. Chop the mushrooms (as small as you like) and scallions (separating the white and green parts).
- Preheat a large skillet over medium high heat. Add oil and ground turkey, cook until no longer pink, about 8 minutes.
- Add the mushrooms and scallion whites, cook 3-5 more minutes, or until mushrooms are soft. Season with thyme. Cook for another 5 minutes.
- Add the stock to the pan, scraping up drippings and browned bits from bottom of the pan. Bring to a bubble, stir in cream and reduce the heat to low. Taste and adjust seasonings if necessary.
- Combine cooked pasta with the turkey/sauce mixture and add the swiss cheese. Top with scallion greens just before serving.
Nutrition
Nutrition information is based on above directions
Nutrition Facts
Turkey Casserole
Amount Per Serving
Calories 706
Calories from Fat 351
% Daily Value*
Total Fat 39g
60%
Saturated Fat 21g
105%
Trans Fat 0.2g
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Cholesterol 171mg
57%
Sodium 381mg
16%
Potassium 1736mg
50%
Total Carbohydrates 49g
16%
Dietary Fiber 16g
64%
Sugars 12g
Protein 47g
94%
Vitamin A
116%
Vitamin C
146%
Calcium
95%
Iron
45%
* Percent Daily Values are based on a 2000 calorie diet.
