Sweet Potato Jackets
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5

Ingredients

4

Servings

35
Minutes
Ingredients
Update for Servings
Prep Time: 15 Minutes
Cooking Time: 20 Minutes
Prep Time: 15 Minutes Cooking Time: 20 Minutes
  1. Scrub the potatoes under running water, pierce them with a fork a few times and put on a microwave safe plate.
  2. Microwave 5 minutes for one potato, or add 2 minutes for each additional potato. Flip the potato midway through cooking.
  3. They're ready when you can easily put a fork or knife through the potato to the middle. Careful-they're hot!
  4. Slice through the potato to make a 'jacket' and add cooked ground beef, beans, chopped tomatoes, cheese, sour cream or whatever sounds good!
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Sweet Potato Jackets
Amount Per Serving
Calories 243 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Cholesterol 83mg 28%
Sodium 291mg 12%
Potassium 221mg 6%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 3g
Protein 26g 52%
Vitamin A 2%
Vitamin C 2%
Calcium 12%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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