Spinach Stuffed Shells
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Update for Servings
Prep Time: 20 Minutes
Cooking Time: 45 Minutes
Prep Time: 20 Minutes Cooking Time: 45 Minutes
  1. Preheat oven to 375 degrees. In a large pot cook pasta shells to package directions. After straining pasta, run cold water over the shells.
  2. While pasta is cooking, wash and dry all produce. Slice scallions (separating the white and green parts).
  3. Heat a large pan over medium high heat. Add oil and a couple handfuls of spinach. When the spinach starts to cook down, add more spinach. Cook until wilted.
  4. In a large bowl, mix ricotta cheese, mozzarella cheese. ¼ cup parmesan cheese, egg, garlic powder, scallion whites and cooked spinach.
  5. Spray casserole dish with pan spray. Fill cooked pasta shells with cheese mixture and put in casserole dish.
  6. Spread spaghetti sauce over top of shells. Sprinkle with remaining parmesan cheese. Cover with foil and bake for 45 minutes, or until hot and bubbly. Top with scallion greens before serving.

Nutrition information is based on above directions

Nutrition Facts
Spinach Stuffed Shells
Amount Per Serving
Calories 383 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 88mg 29%
Sodium 551mg 23%
Potassium 669mg 19%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 5g
Protein 27g 54%
Vitamin A 92%
Vitamin C 41%
Calcium 70%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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