Sautéed Greens
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5

Ingredients

4

Servings

30
Minutes
Ingredients
Update for Servings
Prep Time: 20 Minutes
Cooking Time: 10 Minutes
Prep Time: 20 Minutes Cooking Time: 10 Minutes
  1. Heat oil in a skillet over medium high heat. Add greens and stir until wilted.
  2. Lower heat and add garlic. Turn down heat if garlic starts to get brown.
  3. Once water in the skillet is gone the greens are ready to eat! Season with salt and pepper.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Sautéed Greens
Amount Per Serving
Calories 59 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Sodium 62mg 3%
Potassium 177mg 5%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0.03g
Protein 2g 4%
Vitamin A 26%
Vitamin C 8%
Calcium 7%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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