Roasted Zucchini, Squash and Tomatoes
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|
7
Ingredients |
6
Servings |
45
Minutes
|
Ingredients
1 large zucchini, cut into 1/2 inch thick slices 1 large summer squash, cut into 1/2 inch thick slices 1 cup tomatoes, cut in half 2 tablespoons oil 4 cloves garlic, or 2 tablespoons of garlic powder 1 1/4 teaspoon Italian seasoning 1 cup cheddar cheese, or of your favorite cheese, shredded
Prep Time: 15 Minutes
Cooking Time: 25-30 Minutes
| Prep Time: 15 Minutes | Cooking Time: 25-30 Minutes |
- Preheat oven to 400F.
- In a small bowl whisk together oil, garlic and Italian seasoning. Place zucchini, squash and tomatoes in a large mixing bowl. Pour olive oil mixture over top and gently toss with hands to evenly coat.
- Pour onto baking dish and spread into an even layer. Season with salt and pepper. Sprinkle cheese over the top of the vegetables.
- Bake in oven for 25-30 minutes.
Nutrition
Nutrition information is based on above directions
Nutrition Facts
Roasted Zucchini, Squash and Tomatoes
Amount Per Serving
Calories 68
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 8mg
0%
Potassium 376mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
11%
Vitamin C
39%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
