Roasted Sweet Potato Fries
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Ingredients

1

Servings

34
Minutes
Ingredients
Update for Serving
Prep Time: 4 Minutes
Cooking Time: 30 Minutes
Prep Time: 4 Minutes Cooking Time: 30 Minutes
  1. Preheat oven to 400 degrees. Wash and dry sweet potatoes. Cut into sticks, roughly 1 cm thick. (See measuring guide on front.)
  2. In a large bowl, toss sweet potato sticks with oil, salt, garlic powder and pepper.
  3. Lay out in a single layer on a baking sheet and place into preheated oven.
  4. After roasting for 20-25 minutes, check them and give them a shake. If the bottoms are getting dark you can flip them over. Return to oven for another 10-15 minutes, or until the edges begin to turn brown.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Roasted Sweet Potato Fries
Amount Per Serving
Calories 289 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Polyunsaturated Fat 15g
Monounsaturated Fat 10g
Sodium 1914mg 80%
Potassium 116mg 3%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 1g 2%
Vitamin C 4%
Calcium 2%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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