Fruit Smoothie
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5

Ingredients

2

Servings

10
Minutes
Ingredients
Update for Servings
Prep Time: 10 Minutes
Cooking Time: 0 Minutes
Prep Time: 10 Minutes Cooking Time: 0 Minutes
  1. Peel banana. Place in blender.
  2. Add remaining ingredients to the blender.
  3. Cover and blend until smooth.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Fruit Smoothie
Amount Per Serving
Calories 187 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 13mg 4%
Sodium 108mg 5%
Potassium 689mg 20%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 22g
Protein 9g 18%
Vitamin A 3%
Vitamin C 84%
Calcium 30%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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