Fettuccine Alfredo
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12

Ingredients

6

Servings

30
Minutes
Ingredients
Update for Servings
Prep Time: 15 Minutes
Cooking Time: 15 Minutes
Prep Time: 15 Minutes Cooking Time: 15 Minutes
  1. In a large, heavy sauce pan, cook pasta according to package directions. During last 3 minutes of cooking, add broccoli. Drain and set aside.
  2. In a small bowl, combine Parmesan cheese, salt, garlic powder, oregano, thyme and black pepper. Set aside.
  3. In same sauce pan, over medium heat, melt butter. Add oil and allow to warm for 30 seconds. Add flour, continue to cook, stirring constantly with a whisk for 2—3 minutes or until paste begins to smell toasty and browns slightly.
  4. Whisk in milk ¼ cup at a time. Stir constantly between each addition until liquid has thickened. Repeat until all milk has been added.
  5. Whisk in Parmesan cheese mixture. When thoroughly combined, stir in pasta and broccoli.
  6. Remove from heat, taste, adding additional salt and pepper if desired. Serve immediately.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Fettuccine Alfredo
Amount Per Serving
Calories 363 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 42mg 14%
Sodium 705mg 29%
Potassium 623mg 18%
Total Carbohydrates 30g 10%
Dietary Fiber 5g 20%
Sugars 9g
Protein 21g 42%
Vitamin A 25%
Vitamin C 176%
Calcium 54%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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