Easy Turkey Skillet Dinner
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10

Ingredients

4

Servings

30
Minutes
Ingredients
Update for Servings
Prep Time: 10 Minutes
Cooking Time: 20 Minutes
Prep Time: 10 Minutes Cooking Time: 20 Minutes
  1. Spray nonstick cooking spray in a large skillet. Add turkey and onion over medium heat until turkey is cooked through and onion is soft, about 10 minutes.
  2. Add tomatoes, tomato paste, and seasonings. Simmer over medium heat for 10 minutes.
  3. Add kale and cook for 5 minutes more. Serve while hot.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Easy Turkey Skillet Dinner
Amount Per Serving
Calories 270 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.1g
Cholesterol 80mg 27%
Sodium 482mg 20%
Potassium 813mg 23%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 4g
Protein 26g 52%
Vitamin A 375%
Vitamin C 254%
Calcium 25%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.
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