Chili Spuds
Votes: 0
Rating: 0
You:
Rate this recipe!
13

Ingredients

4

Servings

47
Minutes
Ingredients
Update for Servings
Prep Time: 17 Minutes
Cooking Time: 30 Minutes
Prep Time: 17 Minutes Cooking Time: 30 Minutes
  1. In a large pot over medium high heat, add oil and ground beef. Cook until no longer pink, about 7-8 minutes.
  2. While beef is cooking, wash and dry all produce. Chop bell pepper, garlic and scallions (separating the white and green parts).
  3. Poke all around the sweet potatoes with a fork. Put on a microwave-safe plate and microwave for 15 minutes.
  4. When meat is cooked, drain grease from pan. Add scallion whites, bell pepper and garlic. Cook until soft, about 5 minutes.
  5. Add the rest of the ingredients to the pot and bring to a boil. Once pot begins to boil, turn heat to low. Cook for 15-20 more minutes. Check the sweet potatoes in the microwave. They are done if you can easily poke them with a fork.
  6. When potatoes are done, make a cut along the top of each potato and open gently. Pour chili over opening of potato, top with a spoonful of Greek yogurt and scallion greens.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Chili Spuds
Amount Per Serving
Calories 657 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Cholesterol 101mg 34%
Sodium 945mg 39%
Potassium 3018mg 86%
Total Carbohydrates 73g 24%
Dietary Fiber 29g 116%
Sugars 18g
Protein 46g 92%
Vitamin A 242%
Vitamin C 373%
Calcium 67%
Iron 101%
* Percent Daily Values are based on a 2000 calorie diet.
Print Recipe
X
X