Chicken Burgers
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12

Ingredients

6

Servings

25
Minutes
Ingredients
Update for Servings
Prep Time: 10 Minutes
Cooking Time: 15 Minutes
Prep Time: 10 Minutes Cooking Time: 15 Minutes
  1. In a large bowl, mix together breadcrumbs, ground chicken, egg, dill, parsley, mustard, salt and pepper; mix well. With dampened hands, form the mixture into 6-8 1/2-inch-thick patties, using about 1/2 cup for each.
  2. Coat skillet and heat over medium-high heat. Place patties on heated skillet, flip patty after about 5 minutes. Cook until thermometer inserted in center of patty reads 165F.
  3. Toast buns lightly when burgers are finished and serve. Garnish with lettuce, tomato and onions if desired.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Chicken Burgers
Amount Per Serving
Calories 410 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 133mg 44%
Sodium 903mg 38%
Potassium 447mg 13%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 4g
Protein 35g 70%
Vitamin A 18%
Vitamin C 20%
Calcium 7%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.
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