Baked Eggplant
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6

Ingredients

3-4

Servings

35
Minutes
Ingredients
Update for Servings
Prep Time: 5 Minutes
Cooking Time: 30 Minutes
Prep Time: 5 Minutes Cooking Time: 30 Minutes
  1. Preheat oven to 375F.
  2. Rinse and dry eggplant and pepper. Cut eggplant and bell peppers into equal size strips.
  3. Lay pieces of eggplant and bell peppers on the baking sheet., sprinkle with oil, salt and pepper.
  4. Cook for about 30 minutes, until tender and soft.
  5. Note: Serve warm. Sprinkle with balsamic vinegar if available.
Nutrition

Nutrition information is based on above directions

Nutrition Facts
Baked Eggplant
Amount Per Serving
Calories 45 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 319mg 13%
Potassium 101mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 0.5g 1%
Vitamin C 2%
Calcium 0.4%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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