The Fresh Facts

Healthy Tips

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How do I eat all of the greens in my food share?

Greens are especially important for growing kids and pregnant and postpartum women, but they are great for the whole family. Whether it’s spinach, Swiss chard, kale, collards, or beet greens, they are packed with nutrients and vitamins. When they are in season, your garden or refrigerator may be overloaded with them! Here’s how you can […]

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Food Share Tips

Safe storage Store your foods safely as soon as you can! The Fresh Rx newsletter or the Fresh Rx website’s Ingredient Index will help you decide if you should put the foods in your pantry, refrigerator, or freezer. Keep a food list to stay organized When you receive your share, it is a good idea to […]

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november, 2019

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